Run Donald, Run!

July 22, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

My Race History...
Salt Lake City Marathon 2014 (4:24:34)
Provo Haunted Half 2014 (1:40:31)
Rex Lee 10k Run (43:06)
Salt Lake City Marathon 2015 (3:41:55)
Utah Valley Half Marathon 2015 (1:34:30.1)
Huntsville Marathon 2015 (4:19:25)
Provo Haunted Half 2015 (1:39:16.5)
"I Ran Marathons" 10k 2015 (44:14)
Ogden Half Marathon 2016 (1:39:47)
Grand Teton Half Marathon 2016 (1:46:36)
St George Marathon 2016 (3:37:44)
Inaugural Everglades Half Marathon 2016 (1:36:28)
Canyonlands Half Marathon 2017 (1:33:22)
Salt Lake City Marathon 2017 (3:28:49)

Short-Term Running Goals:

Focus on improving my marathon:

  • Steady pacing
  • Getting below a 7:50 pace at St George in October
  • Learning what works better for me (type of nutrition, cross training, etc)

Long-Term Running Goals:

Running a sub-3-hour marathon is a personal dream. I hope I can gain an edge towards it with all the good advice on here.

Personal:

2017 Race Schedule:
Salt Lake City Marathon April 22,
Bryce Canyon Half July 8,
Idaho Falls MAD Half July 29,
St George Marathon October 7

Happily married with a giggly one year-old. Half-Colombian engineer working as a contractor for the Navy. I didn't pick up running seriously until junior year at BYU. Now I live in Idaho, where I leave for work at 5am and don't get home until 5:40pm. I try to get a short run in during lunch time at work and then a little something else after work, but the weekends are where I try to make ground. 

Miles:This week: 80.50 Month: 204.89 Year: 1660.59
Total Distance
7.00

Back in SLC for the day. Hiked up to Lake Blanche with my wife and my father. My legs were really sore from Saturday's race, and the hike really helped to loosen up!

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