Run Donald, Run!

November 19, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

My slow and steady marathon progression:

  • Salt Lake City Marathon 2014 (4:24:34)
  • Salt Lake City Marathon 2015 (3:41:55)
  • St George Marathon 2016 (3:37:44)
  • Salt Lake City Marathon 2017 (3:28:49)
  • St George Marathon 2017 (3:11:52)

Half marathons:

  • Provo Haunted Half 2014 (1:40:31)
  • Utah Valley Half 2015 (1:34:30.1)
  • Inaugural Everglades Half 2016 (1:36:28)
  • Canyonlands Half 2017 (1:33:22)
  • Bryce Canyon Half 2017 (1:31:49)
  • Pocatello Half 2017 (1:32:04)

Short-Term Running Goals:

Focus on improving my marathon:

  • Steady pacing
  • Running under 3:10 at Salt Lake in April 2018
  • Learning what works better for me (type of nutrition, cross training, etc)

Long-Term Running Goals:

Running a sub-3-hour marathon is my lifetime goal for running. I hope I can gain an edge towards it with all the good advice on here. Not sure what I'll do once I get there...just focusing on that for now.

Personal:

Running the 2017 St George Marathon October 7

Happily married with one kid. Chemical engineer. Although I've always maintained a healthy level of fitness, I didn't pick up running until junior year at BYU. Now I live in Idaho, where I leave for work at 5am and don't get home until 5:40pm. I try to get a short run in during lunch time at work and then a little something else after work. Some might call that a weekend warrior, but I make an honest effort during the week as well. Say hello!

Miles:This week: 0.00 Month: 178.93 Year: 2716.02
Skechers GOmeb Razor Lifetime Miles: 78.02
Skechers GOrun 5 Lifetime Miles: 16.00
Total Distance
10.32

Easy miles at work


Easy miles pushing Ellie in the stroller. Quite warm today, but at least it's not San Antonio. I'll be going there for work next week...

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