Run Donald, Run!

Week starting Apr 29, 2018

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

My slow and steady marathon progression:

  • Salt Lake City Marathon 2014 (4:24:34)
  • Salt Lake City Marathon 2015 (3:41:55)
  • St George Marathon 2016 (3:37:44)
  • Salt Lake City Marathon 2017 (3:28:49)
  • St George Marathon 2017 (3:11:52)

Half marathons:

  • Provo Haunted Half 2014 (1:40:31)
  • Utah Valley Half 2015 (1:34:30.1)
  • Inaugural Everglades Half 2016 (1:36:28)
  • Canyonlands Half 2017 (1:33:22)
  • Bryce Canyon Half 2017 (1:31:49)
  • Pocatello Half 2017 (1:32:04)

Short-Term Running Goals:

Running under 3:10 at Salt Lake City Marathon in April 2018

Long-Term Running Goals:

Finishing a marathon in under 3 hours!

Personal:

Happily married with one kid. Chemical engineer. Although I've always maintained a healthy level of fitness, I didn't pick up running until junior year at BYU. Now I live in Idaho, where I leave for work at 5am and don't get home until 5:40pm. I try to get a short run in during lunch time at work and then a little something else after work. Some might call that a weekend warrior, but I make an honest effort during the week as well. Say hello!

Miles:This week: 16.88 Month: 147.70 Year: 1975.85
Skechers GOmeb Razor Lifetime Miles: 584.17
Skechers GOrun 5 Lifetime Miles: 685.08
Saucony Guide 10 Lifetime Miles: 209.10
Total Distance
64.20
Skechers GOrun 5 Miles: 28.70
Total Distance
7.60

Easy treadmill at home today. In town this week for training. (7.6 in 60:22)

Skechers GOrun 5 Miles: 7.60
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Total Distance
8.90

8.9 in 70 minutes. Early morning treadmill.

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Total Distance
9.60

9.6 in 75 minutes. Early morning treadmill.

Skechers GOrun 5 Miles: 9.60
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Total Distance
10.30

10.3 in 80:47. Early morning treadmill.

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Total Distance
11.50

11.5 in 90:14. Early morning treadmill.

Skechers GOrun 5 Miles: 11.50
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Total Distance
16.30

Easy morning treadmill, slowly working up to a moderate pace. Then I mowed the lawn (16.3 in 2:07:33)

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Total Distance
64.20
Skechers GOrun 5 Miles: 28.70
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