Run Donald, Run!

Week starting Jul 08, 2018

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Idaho Falls,ID,United States

Member Since:

Oct 15, 2016



Goal Type:

Boston Qualifier

Running Accomplishments:

My slow and steady marathon progression (left out Huntsville 2015):

  • Salt Lake City Marathon 2014 (4:24:34)
  • Salt Lake City Marathon 2015 (3:41:55)
  • St George Marathon 2016 (3:37:44)
  • Salt Lake City Marathon 2017 (3:28:49)
  • St George Marathon 2017 (3:11:52)
  • St George Marathon 2018 (3:02:43)

Half marathons (Missing several):

  • Provo Haunted Half 2014 (1:40:31)
  • Utah Valley Half 2015 (1:34:30.1)
  • Inaugural Everglades Half 2016 (1:36:28)
  • Canyonlands Half 2017 (1:33:22)
  • Bryce Canyon Half 2017 (1:31:49)
  • Pocatello Half 2017 (1:32:04)

Short-Term Running Goals:

Learn how to continue running with an ever more packed schedule of other things.

Upcoming races: Ogden Marathon (May), Pocatello Marathon (August), Big Cottonwood Half (September)

Long-Term Running Goals:

Finishing a marathon in under 3 hours. This is actually my goal in my upcoming marathon in May 2019 (Ogden).


Happily married with one kid. Chemical engineer, now studying statistics. Although I've always maintained a healthy level of fitness, I didn't pick up running until junior year at BYU. Now I live in Idaho, where I leave for work at 4:30am and don't get home until 5:30pm. I try to get a short run in before work and on a blue moon I do a little something else after work. Some might call that a weekend warrior, but I make an honest effort during the week as well. Say hello!

Miles:This week: 45.00 Month: 193.02 Year: 680.42
Saucony Guide 10 Lifetime Miles: 429.59
ASICS GEL-Contend 4 Lifetime Miles: 157.15
Saucony Guide ISO White Noise Lifetime Miles: 29.00
Total Distance
Skechers GOrun 5 Miles: 31.74
Weight: 0.00
Total Distance

In town training through Wednesday. Early morning treadmill. Felt discomfort in the last 5 minutes (9.1 in 1:12:26)

Skechers GOrun 5 Miles: 9.10
Weight: 0.00
Total Distance

6.7 miles in 53:24. Didn't want to push it.

Weight: 0.00
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Total Distance

Felt really good this morning (7.92 in 1:04:48)

Skechers GOrun 5 Miles: 7.92
Weight: 0.00
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Total Distance

I need to run outside more... (8.8 miles in 1:10:30)

Weight: 0.00
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Total Distance

Just can't ankle it. Did a lap around the neighborhood.

Skechers GOrun 5 Miles: 1.32
Weight: 0.00
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Total Distance

Had a really nice run around the green belt today. Weather was great. Feet felt great. Had breakfast and then had a temple date with Cheyenne. Fixed some windows and the refrigerator. Good day! (13.4 in 1:42:30)

Skechers GOrun 5 Miles: 13.40
Weight: 0.00
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Total Distance
Skechers GOrun 5 Miles: 31.74
Weight: 0.00
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