Run Donald, Run!

Week starting Aug 18, 2019

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

My slow and steady marathon progression (left out Huntsville 2015):

  • Salt Lake City Marathon 2014 (4:24:34)
  • Salt Lake City Marathon 2015 (3:41:55)
  • St George Marathon 2016 (3:37:44)
  • Salt Lake City Marathon 2017 (3:28:49)
  • St George Marathon 2017 (3:11:52)
  • St George Marathon 2018 (3:02:43)
  • Ogden Marathon 2019 (3:09:41)
  • Pocatello Marathon 2019 (3:08:10)

Half marathons (Missing several):

  • Provo Haunted Half 2014 (1:40:31)
  • Utah Valley Half 2015 (1:34:30.1)
  • Inaugural Everglades Half 2016 (1:36:28)
  • Canyonlands Half 2017 (1:33:22)
  • Bryce Canyon Half 2017 (1:31:49)
  • Pocatello Half 2017 (1:32:04)

Short-Term Running Goals:

Learn how to continue running with an ever more packed schedule of other things.

Upcoming races: Big Cottonwood Half (September), Utah Valley Full (June 2020), Idaho Falls Half (July 2020)

Long-Term Running Goals:

Finishing a marathon in under 3 hours. This is actually my goal in my upcoming marathon in August 2019 (Pocatello). a 2020 marathon.

Personal:

Happily married with one kid. Chemical engineer, now studying statistics. Although I've always maintained a healthy level of fitness, I didn't pick up running until junior year at BYU. Now I live in Idaho, where I leave for work at 4:30am and don't get home until 5:30pm. I try to get a short run in before work and usually something during lunch. My focus in running is improving my marathon time, but I like to participate in all the races I can. I am a Honey Stinger Hive ambassador and hoping to qualify for the Boston Marathon for the first time this August by completing a 2020 marathon in under 3 hours. Say hello!

Miles:This week: 0.00 Month: 190.43 Year: 2729.48
Saucony Guide 10 Lifetime Miles: 1149.55
ASICS GEL-Contend 4 Lifetime Miles: 478.36
Saucony Guide ISO White Noise Lifetime Miles: 809.20
Saucony Guide ISO (Pair 2) Lifetime Miles: 120.06
Total Distance
67.12
ASICS GEL-Contend 4 Miles: 19.33Saucony Guide 10 Miles: 25.10
Weight: 148.60
Total Distance
11.51

Easy treadmill before the bus. (6.65 in 0:53:12)

Easy lunch time miles. (4.86 in 0:42:07)

ASICS GEL-Contend 4 Miles: 4.86
Weight: 148.00
Add Comment
Total Distance
10.87

Easy treadmill run. (6 in 0:48:00)

Easy lunch miles. (4.87 in 0:42:06)

ASICS GEL-Contend 4 Miles: 4.87
Weight: 148.00
Comments(1)
Total Distance
13.10

13 strides on the treadmill. Half marathon while finishing The Expanse Season 3. An underappreciated show for space nerds! (13.1 in 1:41:44)

Anybody else notice that Garmin has a manual entry option for "Hang Glide" and "Wing Suit"?

Saucony Guide 10 Miles: 13.10
Weight: 0.00
Comments(1)
Total Distance
10.07

Easy morning. (5.16 in 0:43:49)

First cloudy and windy day in a long time out here in the desert. Very nice. (4.91 in 0:41:40)

ASICS GEL-Contend 4 Miles: 4.91
Weight: 149.00
Add Comment
Total Distance
9.57

Getting up later each day, and I love it. (4.88 in 0:40:44)

Very easy lunch time run. (4.69 in 0:39:57)

ASICS GEL-Contend 4 Miles: 4.69
Weight: 149.00
Add Comment
Total Distance
12.00

Last longish run. Did 8 strides at the very end at a pretty hard effort. Excited for next Saturday! (12 in 1:33:51)

Saucony Guide 10 Miles: 12.00
Weight: 149.00
Add Comment
Total Distance
67.12
ASICS GEL-Contend 4 Miles: 19.33Saucony Guide 10 Miles: 25.10
Weight: 148.60
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