Rest day. Did a little too much and now I have some minor inflammation in my right achilles. It happened once before, and I ignored the sensation while running and had a bad limp for a few days and a week with no running. I'm hoping that since I caught it early this time I can get back sooner. I won a free entry into the HOWLoween Half Marathon this Saturday which is at the Great Saltair. Hopefully my tendons are all in order so I can get a free race!